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Phyl's yoga classes in Wokingham Windsor
       Reiki is an ancient hands-on healing system that originated in Japan. It works by connecting us to 'universal life energy', which is all around us, allowing the body to release stress, ease pain and promote healing. Regular users report increased calm, focus and relaxation.

Anyone can receive or learn to give a Reiki treatment - you simply need to have a desire to be healed. As a qualified Reiki Master, Phyl can help you understand how Reiki can benefit you. Please contact Phyl to learn more.

Phyl also runs regular weekend training courses with Suzanne Cambrey. The course includes a series of attunements and meditative practices that allow you to connect to your own energy source in a peaceful and supportive environment. You will learn how to heal yourself, as well as how to heal friends, family, animals and plants. Further information is available on our Reiki website.