About Phyl

        
Originally from New Zealand, Phyl trained with the International Yoga Teachers Association and has been practising yoga for over 30 years, over which time she has very much developed her own unique style.

Phyl has travelled extensively, including India where she lived in an Ashram on the banks of the Ganges River and in the Middle East where members of the Royal Family were among her clients.

Phyl's early career was in intensive care nursing; consequently health, nutrition and taking good care of ourselves is something she considers very important.

Observing ill health in both her family members and patients has motivated Phyl to create a better quality of life through practicing and promoting yoga and the use of quality nutritional suppliments .

Following the death of her husband Phyl became interested in Reiki as a method of healing and is now a qualified Reiki Master. 

Phyl teaches in schools, gyms, corporate offices and has many private clients ranging from beginners to experienced students. She currently teaches in the Berkshire area which covers Bracknell, Ascot, Crowthorne and Wokingham.